Yout Fitness/Athletic Development
Classes focus on cardiovascular, strength and agility training designed to improve the performance of an athlete’s speed, strength and endurance.
Exercises are tailored toward each student’s current fitness level resulting in challenging workouts that get results. Step into next season with confidence and begin training today!
For boys and girls ages 4 and older
Private Lessons (personalized workouts tailored to your goals)
Semi-private Lessons (create your own workout group)
Begginer Group Classes (younger athletes that are starting an exercise program)
Next Level Group Class (*coach's discretion* your child must work well within a group of atheletes that are experienced with exercise)
Minimum age requirement for group class is 4 years old
Next Level Training