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ADULT FITNESS PROGRAMS

Get Stronger & Live Longer!

Adult Fitness Programs are conducted by experienced trainers that follow a results proven exercise methodology of the Fitness Elite owners and world class athletes/coaches Konstantine Kisselev and Yulia Roslyakova.

Each session is a perfect mix of aerobic and anaerobic exercises that give you a full body workout tailored to your personal health and fitness goals.

Available Adult Fitness Programs:


Small Group classes
Semi-private classes
One-on-One classes

Important reasons to start your exercise program today!

  • Live longer and prevent many chronic diseases,such as heart disease, high blood pressure, abnormal blood lipid (cholesterol and triglyceride) profile, stroke, type 2 diabetes, metabolic syndrome, and colon and breast cancers

  • Improve your cardiorespiratory and muscular fitness

  • Raise your metabolism and lose weight more easily   

  • Reduce stress, anxiety, and depression and improve your mood  

  • Exercising will help you maintain brain function

  • Increase your bone density

  • Improve your sleep quality

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